empanadas in culver city
August 26, 2024
Grand Casino Bakery has been in this location as a bakery for
Category: life
breakfast burritos in long beach
August 19, 2024
After an early morning at the Long Beach Antique Market (no seriously,
my favorite protein powders
August 19, 2024
One of my main priorities with fueling my body is blood sugar
ewg’s 2024 dirty dozen and clean fifteen: what you need to know
March 20, 2024
The Environmental Working Group (EWG) has just released their 2024 “Clean Fifteen”
my favorite non-alcoholic brands and ideas for the holidays
November 27, 2023
The non-alcoholic conversation really is applicable any time of year, but ahead
early 2000s movies to unwind to
October 17, 2023
My favorite way to unwind on a weeknight is to put my
how to practice self-compassion on stressful days
October 16, 2023
this blog post is inspired by this episode of the podcass. listen
5 tips for building a meditation habit
October 5, 2023
Whenever someone asks me the most impactful “wellness” habit or hack I’ve
my current skincare routine
September 18, 2023
I have always struggled with my skin. As a teen I had
benefits of oil pulling
September 6, 2023
I’m going to come right out and say I probably wouldn’t have