Smoothies are such an easy way to get in all of the things – fiber, fat, protein, fruit and veggies all at once! I start my mornings with a smoothie to balance my blood sugar first thing. This smoothie came at an attempt to clean out the fridge and “use what I had” but it’s quickly become my new favorite!

my current favorite breakfast smoothie

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• Author: cassidyeats

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Ingredients

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• 1/2 frozen banana
• 1/4 cup frozen mango
• handful of frozen spinach
• 1/2 cup coconut water (add more water if you like a thinner consistency)
• 1 tbsp flax seeds
• 1 tbsp almond butter
• 1 scoop vanilla collagen

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Instructions

1. blend ingredients and enjoy!

tip: if you’re new to smoothies start with less liquid (you can always add more!) to get the perfect consistency.

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